The Secret to Being “At Peace” with Life

The Secret to Being “At Peace” with Life

Fear, worry, and anxiety are all cousins. Fear is our reaction to something that intimidates us. Worry is what happens when we dwell on our fears. And anxiety is when worry works its way into our very physiology. And in our culture, we’re very anxious. The big...
The Rare and Valuable Gift of Gratitude

The Rare and Valuable Gift of Gratitude

Researchers agree with what has been written in scripture for two thousand years – gratitude is powerful! Expressing thanks actually releases endorphins in our brains that cause us to feel happiness. One of the most valuable practices you can get into is the...
How to Turn Thanksgiving Into a Lifestyle

How to Turn Thanksgiving Into a Lifestyle

I love Thanksgiving. I like the time with family and friends. I like the meals (although I think steak would make me feel more thankful than turkey). And I like really like that we take a moment to articulate our gratitude. As I reflect on God’s blessings on my...

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